Jarah Torrez-Williams, Therapist in Texas — Zencare
Jarah  Torrez-Williams

Jarah Torrez-Williams


Licensed Clinical Social Worker, LCSW Practice: Grow Therapy
Texas Accepting Online
Updated June 14, 2022

Specialties & Expertise

  • Anxiety
  • Panic attacks / panic disorder
  • Performance anxiety
  • Social anxiety
  • Climate anxiety
  • Worry

Professional statement

Jarah Torrez-Williams is a Licensed Clinical Social Worker in Texas who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and other modalities to help clients make meaningful advances toward the progress they are seeking. She has worked with individuals and families for over 15 years as a social worker, and, by specializing in Solution Focused Outcomes, she strives to give clients practical ways to move forward in their life, career, family and relationships. She has both a Bachelor's and a Master's degree in Social Work from Our Lady of the Lake University and graduated in 2005.

Jarah also comes from a multicultural background and has a multiracial family with members who are a part of a proud LGBTQ+ community. She understands the dynamics that go into working daily to support growth, and her experiences both professionally and personally give insight into her work clients.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety

Performance anxiety - Underperforming, due exclusively to anxiety

Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others

Climate anxiety - Coping with the unique stress created by climate change, including managing any overwhelming feelings of impending disaster and finding outlets for advocacy

Worry - Learning how worry shows up in one’s life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry


  • Adults (24+)
  • Seniors (65+)


  • AvMed
  • Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $95 (60min)


Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours


Texas: 39659