Jazmin Perez is a Licensed Clinical Social Worker located in Sherman Oaks, CA. Jazmin specializes in helping individuals who work in the entertainment industry and at times feel overwhelmed with the stress of their work. She also has extensive experience supporting pregnant and new mothers with the major life transition of having a baby. Many of Jazmin’s clients have trauma histories that impact their current lives. Jazmin’s goal with her clients is to empower them to recognize their own strengths and what they bring to the table.
Jazmin practices Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). She teaches clients how to become aware of cognitive distortions about themselves and others, which often lead to uncomfortable emotions or risky behaviors. She takes a strengths-based, trauma-informed approach which leads to sessions that are positive, introspective, and safe for those who find talking about their thoughts, memories, and feelings challenging.
Jazmin earned a Master’s degree in Social Work from California State University Long Beach. She is certified from the American Case Management Association and Postpartum Support International. She has extensive experience working in the medical and healthcare setting. Her style is nonjudgmental and culturally sensitive, and she is passionate about supporting her clients as they tell their stories.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Jazmin Perez is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 11 years
Hospital , Medical Social Worker , 2011 - Present
California State University, Long Beach , MSW , 2011