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Jeffrey Mann

Psychologist, PsyD
HawaiiCaliforniaMarylandVirginia
Anxiety-Trauma-Sleep disorders-Obsessive compulsive disorder (OCD)-Panic Disorder-

See Jeffrey's Details for:

AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Dr. Jeffrey Mann is a Clinical Psychologist who offers teletherapy to individuals living in VA, MD, CA, and Washington, D.C. and specializes in anxiety, trauma, including sexual assault and PTSD, and OCD.  He also has extensive training and experience in treating chronic insomnia, especially when there is co-occurring depression, anxiety, or PTSD. He is a good fit for adults who have tried talk therapy in the past but are not seeing any results and/or are ready to address their issue(s) and make changes. 

When working with new clients, Dr. Mann starts with psychoeducation and discovering their history and goals. He then utilizes evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure, to help his clients develop new coping tools and make behavioral changes. 

Dr. Mann has extensive training from leading experts in the treatment of anxiety, trauma, insomnia, and cognitive-behavioral interventions. He is considered an expert therapist and frequently provides consultation and supervision to other psychologists. Outside of private practice, he spends time at the Naval Hospital in San Diego training faculty and teaching trauma and skills-based classes to psychiatrists. He looks forward to meeting you. 


Message to clients

Choosing a psychologist is an important decision. It’s important to find a psychologist who you feel comfortable with and has the skills, training, and experience to assist with your concerns. 


Work and Education

Years of Experience: 14 years

Private Practice
US Air Force, Psychologist

Adler University, PsyD, 2010

Licensure

California: 28845 - Virginia: 0810005848 - Washington DC: PSY1000965 - Maryland: 05342 - Hawaii: PSY-2008-0

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Sleep disorders - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Panic Disorder - Sudden and intense feelings of panic and anxiety




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

Jeffrey Mann is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$185 (50min)
  • Initial session:$225 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing

Client testimonials

"Dr Mann is an extremely compassionate yet helpful therapist who makes concrete suggestions and always steers me and my thinking in a positive direction!"
- Zencare client June 2023