Jen Sebreros, Therapist in Florida — Zencare
Jen  Sebreros

Jen Sebreros

She/Her/Hers

Licensed Clinical Social Worker, LCSW
Florida Accepting Online
Updated March 17, 2022

Specialties & Expertise

  • ADHD
  • Anger management
  • Anxiety
  • Couples counseling
  • Depression
  • Stress management

Message to clients

As a therapist I have a passion to counsel others so they can live their best life possible. I put all my energy in providing the best quality of care to my clients by creating an atmosphere that is non-judgmental, caring , safe and strengths based. I enjoy collaborating with my clients to achieve their goals by identifying ways they can address problems in their life based on their belief system, culture, values, needs and goals to begin the process of healing and growth. I use a variety of evidenced based therapeutic approaches in individual and couples counseling and tailor my therapeutic approach according to each client and couple to assist them in reaching their fullest potential.

I specialize with working with adults and couples experiencing various issues, such as relationship issues, depression, anxiety, anger, trauma ,PTSD, stress management, low self-esteem, adjustment, family conflict, grief ,loss and ADHD. Additionally, I have experience with providing substance abuse counseling to adults. I received my undergraduate degree from the University of Central Florida and a Master’s Degree in Clinical Social Work from the University of Central Florida.

Additionally , I enjoy spending time with my family, especially my little nephew. I enjoy relaxing, watching documentaries, true crime and movies. I also enjoy yoga, taking naps and drinking my daily coffee.


Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Young adults (18-24)

Insurance

  • Aetna
  • AvMed
  • Cigna
  • Humana
  • Oscar Health
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $100 (50min)

Location(s)

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 3:30pm-7:30pm
  • Tue 3:30pm-7:30pm
  • Wed 3:30pm-7:30pm
  • Thu 3:30pm-7:30pm
  • Fri 3:30pm-7:30pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 5 years


University of Central Florida, MSW, 2017


Licensure

Florida: SW18317


Languages

English