Jenae Ingram, Therapist in Atlanta, Georgia — Zencare
Jenae  Ingram
Zencare Vetted

Jenae Ingram

Licensed Clinical Social Worker, LCSW
Georgia Accepting Online
Atlanta GA Accepting In-person
Updated October 13, 2022

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Anxiety
  • Sports psychology
  • Adolescent mental health
  • College & graduate student mental health
  • Stress management

Professional statement

Jenae Ingram is a Licensed Clinical Social Worker based in Atlanta, GA and owner of Living Intentionally to Transform (LITT). She has over 8 years experience in mental health and school social work. She has experience working with clients dealing with an array of issues including stress, adjustment issues, anxiety, sports performance, depression, traumas and navigating various seasons of life. Jenae’s target clientele are young professionals, college students, high school students and athletes. Clients have reported much joy and success in the progress they make through therapy sessions with Jenae.

Jenae’s approach with clients can best be described as: “come as you are” & “therapy works if you work”. With Jenae, clients are encouraged to “do the work”. She challenges her clients to show up fully both in sessions and in their respective lives. Jenae is also strong in her Christian faith and provides insight from a Christian perspective for those who desire it. Therapeutic approaches most used are based in Cognitive Behavioral Therapy (CBT), Strengths-based and solution focused therapy modalities. Jenae primarily uses these therapeutic approaches because she believes in their foundation to enable the client to understand their thoughts, feelings, behaviors & strengths and use those to work towards viable solutions.

As Jenae approaches all clients and sessions with the notion to “come as you are”, clients can rest assured that they are afforded the space to be true to themselves, safe, heard and welcomed at all times. Currently, all sessions are offered virtually. What that means for the client is more convenience and less barriers. Virtual sessions ensures that anyone who desires to receive therapy will have access to the help they deserve.


Message to clients

Hey you… yes, YOU. I am so proud of you. You have taken the first step to live intentionally and create the life you desire. I know, therapy can seem daunting; but I promise, its so rewarding. It is my goal to always create a space for clients, [you], to feel welcomed, heard and comfortable to completely show up as YOU. No pressures, no talking a certain way, “acting” a certain way or anything else… just completely, your free and full self.

Here’s all I ask of you, commit to doing the work. With that, you cant lose.

Talk to you soon.


Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Cigna
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $125 (60min)
  • Sliding scale: $95 - $125
  • Initial session: $150 (75min)
  • Group sessions: $55 (75min)
  • Family sessions: $150 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note


Location(s)

Online Sessions (Georgia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am- 6pm
  • Tue 10am- 6pm
  • Wed 10am-6pm
  • Thu 10am-6pm
  • Fri 10am-4pm
  • Sat Closed
  • Sun Closed

Atlanta GA practice
, Atlanta, Georgia 30344
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 7 years

Fulton County Schools , Social Worker , 2015 - Present
Living Intentionally to Transform, Owner, Therapist , 2019 - Present
Hillside Hospital, Behavioral Health Specialist , 2012 - 2015
Peachford Hospital , Mental Health Tech, 2012 - 2015

Georgia State University, Masters of Social Work, 2015
Winston Salem State University, Bachelors of Arts- Sociology, 2011


Licensure

Georgia: CSW0006760


Languages

English