Jennifer Daigle
Jennifer Daigle
Locations Connecticut Therapists Jennifer Daigle
Jennifer Daigle
Zencare Vetted

Jennifer Daigle

She/Her/Hers

Licensed Professional Counselor, LPC
Connecticut Accepting Online
Updated September 12, 2022

Specialties & Expertise

  • Academic challenges
  • Adolescent mental health
  • Anxiety
  • College & graduate student mental health
  • Obsessive compulsive disorder (OCD)
  • Phobias & fears

Professional statement

Jennifer Daigle is a licensed professional counselor - associate licensed in CT and practicing via telehealth all over the state. Jennifer loves to support clients with OCD, anxiety, phobias, and school or career challenges. Jennifer used a combination of theories such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). Using these techniques, Jennifer collaborates with her clients on goals around reducing anxiety and gaining confidence and joy for life.

Jennifer was one of the first in the state of CT to simultaneously complete both Clinical Mental Health and School Counseling degrees. Along with her educational background, the client has worked in a variety of settings such as agencies, schools, and private practice. Jennifer aims to always offer the most current and relevant therapy approaches, and frequently participates in continuing education courses.

For the purpose of accessibility, Jennifer meets with clients through a HIPAA compliant video platform, and offers confidential email and texting services outside of session. Jennifer believes that people feel most motivated to reach their goals in a comfortable environment of their choosing, and welcomes clients to choose a confidential and comfortable space of their own.

Jennifer is excited to meet you, and learn about how she can best support you.

Message to clients

I know that dealing with anxiety, OCD, or other challenges can be not only embarrassing, but life altering. I fundamentally believe that wherever you are in your mental health journey, happiness is possible. My goal is to collaborate with you on managing your symptoms, and promoting feelings of peace. I promise to provide understanding and non-judgmental objectivity throughout our time together, so that you can be you; unapologetically. I love getting to know my clients; who they are and how they think, and I incorporate these characteristics into our sessions to make them truly tailored to you. I am so excited to meet, and to be able to walk with you on your journey.

Specialties

Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Jennifer Daigle is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $120 (50min)
  • Initial session: $120 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Connecticut)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11-7
  • Tue 11-7
  • Wed 11-7
  • Thu 11-7
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 3 years


University of Saint Joseph, MA Clinical Mental Health, 2020
University of Saint Joseph, MA School Counseling, 2020

Licensure

Connecticut: 5831

Languages

English