Jennifer Goolsby

Jenni Goolsby is a Counselor in Alabaster, Alabama. She works with individuals, couples, and families,many of Jenni’s clients need to address anxiety, depression, and burnout. She wants to help you shift from feeling overwhelmed, reactive, and striving to feel encouraged, proactive, and thriving.

Jenni is trained in cognitive behavior therapy, mindfulness, and client-centered therapy. She works together with you to create a healthy and productive life that includes satisfying work, strong relationships, meaningful play, and supportive love to help you bring your life back into balance. In the session, Jenni focuses on your values and strengths. She collaboratively develops coping strategies and grounding tools to refine your mental, emotional, social, and spiritual dimensions of what it means to be healthy. This approach helps clients learn to manage the intense emotions they're experiencing with confidence and deal with life-changing situations, stressful conditions, or relationship conflicts. Jenni wants to help you feel less overwhelmed and reduce depression, anxiety, and isolation to move forward to a healthier version of yourself.

Jenni's style is client-centered, compassionate, and goal-oriented. When clients first start therapy, they work to develop a solid relationship and a comfortable rapport where they feel safe and heard.

Jenni received their MEd. from The University of Montevallo and is a Nationally Certified Counselor. She has worked for 28 years in education, working with students, families, and leaders experiencing stress that lead to anxiety, depression, and burnout. Jenni believes life transitions and overwhelm can paralyze you to take action and she wants to help you create a clear path forward. Jenni offers primarily remote therapy sessions but can offer in-person at an office in Alabaster, Alabama.