Profile image of Jenny  Shields

Jenny Shields(She/Her/Hers)

Licensed Psychologist, LP
ADHD in Women- Anxiety - Loss, grief, and bereavement-Pregnancy, perinatal, postpartum mental health- Trauma-Work-Related Challenges-

See Jenny's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Jenny Shields is dedicated to supporting women who balance the dual pressures of career and family responsibilities. As a licensed clinical psychologist and certified healthcare ethicist, she understands that many women excel both professionally and as caregivers but often feel exhausted by the continuous quest for balance and perfection. Her practice provides a restorative space for women to explore their identities, manage stress, and navigate significant life transitions such as motherhood, career changes, or loss.

Message to clients

As women, we're often cast in the role of superheroes—juggling careers, families, and the unseen emotional labor that keeps our worlds spinning. We're celebrated for our strength and resilience, but the truth is, sometimes we're simply exhausted. You're not alone if you're overwhelmed by the constant demands to excel professionally, cherish motherhood, manage a home, and pursue personal passions, all while staying composed.

In a world that often expects you to be superhuman, it’s perfectly okay if you've found yourself feeling out of breath.

Welcome to Your Breathing Space.

Whether you’re a career climber powering through the 9-to-5 grind or a mighty mom juggling kids and chaos, it’s time to steal a moment for yourself.

My goals is simply this: To provide you with evidence supported, compassionate, and collaborative psychotherapy services that are individually tailored to meet your health goals and enhance your emotional wellbeing. Our sessions provide a supportive space for you to tackle your challenges head-on and get you feeling like yourself again.

You deserve to do more than survive each day.

I'm here to help you reclaim what has always been yours: a life that is fully human, wonderfully messy, and profoundly beautiful.

Work and Education

Years of Experience: 11 years

National Register, Health Service Psychologist #71104, 2024
Center to Advance Palliative Care (CAPC), Communication Skills, Advanced Designation, 2023
Center to Advance Palliative Care (CAPC), Symptom & Pain Management, Advanced Designation, 2023
Neiswanger Institute for Bioethics, Advanced Certificate in Bioethics and Health Policy, 2023
PSYPACT Commission, Authority to Practice Interjurisdictional Telepsychology #10309 , 2022
HCEC Certification Commission, National Certified Healthcare Ethics Consultant #129889, 2022
National TF-CBT Therapist Certification Program, Nationally Certified - Trauma Focused – CBT, 2020
PCIT International, Nationally Certified - Parent Child Interaction Therapy, 2019
Stephenson Cancer Center, Oncology Distress Management Service, 2018
QPR Institute for Suicide Prevention, Intervention Specialist, 2013


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ADHD in Women - Specializing in adults adjusting to new diagnoses, focusing on coping strategies and daily management.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder); and unwanted and recurring thoughts, images, impulses, and repetitive behaviors and mental rituals (obsessive compulsive disorder)

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety.

Trauma - Trauma-related concerns such as PTSD, moral injury, vicarious trauma, and complicated grief and bereavement.

Work-Related Challenges - Career transitions, professional burnout, workplace discrimination, and retaliation.


  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Jenny Shields is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Get reimbursed for sessions with Jenny Shields

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (60min)
  • Sliding scale:$150 - $200
  • Initial session:$225 (60min)
  • Family sessions:$200 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
Therapist's note

Clients with Dr. Shields usually have out of network benefits.

Out of network coverage is a part of your insurance plan where your plan has an agreed percentage of the fee to reimburse you (Dr. Shields' client) for providers that are not contracted within their network.

This means the fee is paid out of pocket and the insurance plan reimburses you (her client) directly.

Dr. Shields is committed to supporting access to mental health services at an affordable rate and with the least amount of hassle possible. To do this, Dr. Shields provides all of her clients with courtesy insurance claim filing in order to take the hassle of you having to file with your insurance, and get your money processed back to you directly!

Reimbursify is a service Dr. Shields uses to check your out of network coverage, and to be able to file your therapy service claim and get your reimbursement back! This service is free to you as her client.

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.