Jessica Feldman, Therapist in North Carolina — Zencare
Jessica  Feldman
Zencare Vetted

Jessica Feldman

She/Her/Hers

Licensed Independent Clinical Social Worker, LICSW Licensed Clinical Social Worker, LCSW
North Carolina, Washington Accepting Online
Updated August 3, 2022

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Anxiety
  • Depression
  • Life transitions
  • Trauma
  • Assertiveness

Professional statement

Jessica Feldman is a Licensed Clinical Social Worker located in Charlotte, NC. Jessica strives to help clients reach their mental health goals, which can be to better cope with their anxiety, to establish healthy habits, or to feel less “stuck” in their lives. Many of Jessica’s clients are new to therapy and still unsure how it can help them. Jessica shows them the importance of talking about one’s feelings and overcoming anxiety, depression, PTSD, or another mental health condition.



Jessica’s approach to therapy begins with empowering clients to live authentically. She teaches clients how to stop worrying about other people’s reactions to what they say and do. She also encourages clients to do the things that bring them joy as a way of connecting with their authentic selves. She draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness practices to help clients explore the coping skills they need to feel comfortable, engaged, and content in their daily lives. She also helps clients better understand their motivations, including what keeps them feeling stuck in bad or unhealthy habits.



Jessica earned a Master’s degree in Social Work from the University of North Carolina, Charlotte. She’s enjoyed working with clients for ten years and has worked in a diverse range of therapeutic settings. She is a strengths-based therapist, so she reflects back to clients their innate and unique strengths. She then helps clients engage these strengths as they work towards their mental health goals.


Message to clients

I seek to create a place where folks feel safe, comfortable, and that they can just be themselves in our sessions. We are all unique and worthy and I strive to honor that in the work that I do. In our first session, we will talk about your concerns, strengths, and goals and create a plan together for how we will achieve them. It is a big deal to start your healing journey and I look forward to helping you along the way!


Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Jessica Feldman is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $130 (45min)

Location(s)

Online Sessions (North Carolina)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-6pm
  • Tue 10am-6pm
  • Wed 10am-6pm
  • Thu 10am-6pm
  • Fri 10am-2pm
  • Sat Closed
  • Sun Closed

Online Sessions (Washington)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7am-3pm
  • Tue 7am-3pm
  • Wed 7am-3pm
  • Thu 7am-3pm
  • Fri 7am-11am
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 9 years

Anxiety Empowerment, Therapist, 2021 - Present
Novant Health Psychiatric Associates , Therapist, 2019 - 2021
Atrium Health Behavioral Health Charlotte, Therapist, 2015 - 2019

University of North Carolina- Charlotte, MSW, 2013


Licensure

North Carolina: C009629

Washington: LW61182432


Languages

English