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Jessica Ferrol is a holistic mental health therapist and teacher located in South County, Rhode Island, who synthesizes eastern and western psychotherapy in her counseling services. Jessica specializes in helping clients navigate anxiety, depression, addiction, relationship concerns, body image issues and dysmorphia, and significant life transitions. She also has expertise in substance use disorders, and welcomes individuals who may be experiencing these difficulties at various stages.
In her practice, Jessica crafts unique treatment plans for clients based on an integrative perspective. She considers what a client's goals are in seeking counseling; how they can make changes in their daily living routine to reduce or alleviate both mental and physical imbalances; how they can reach optimal wellness in the mind and body; and ways they can create mental and physical resiliency via coping skills and self-care therapies.
Jessica has extensive experience in providing holistic health services, having worked in the field for over two decades. Throughout her years of private practice as an Ayurvedic practitioner, she has provided consultations to the community, created custom herbal formulations, and led workshops. This expertise influences her approach to treatment, which is rooted in the mind-body connection. Jessica is also a level 2 Hakomi practitioner, a certified Mindfulness Based Stress Reduction teacher, Polyvagal Informed Practitioner and a certified yoga therapist.
Though Jessica's practice is physically located in Westerly, she is able to connect with clients across the state of Rhode Island through remote sessions. She looks forward to meeting you.
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stres
Body dysmorphia - Coping with negative beliefs and feelings of shame about one’s appearance; building skills to manage distressing situations and thought patterns
Frequency of sessions this provider offers to see clients once you are an established client.
A weekend program that weaves together ancient and modern modalities that will revitalize your body, mind and spirit. We will translate the teachings of yoga, ayurveda and somatic psychology into self-care tools you can use everyday.
We interviewed Jessica Ferrol and asked about their work with clients and guiding philosophies on therapy.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.