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Jessica Foley(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
MassachusettsArizonaCaliforniaConnecticut
Anxiety-Pregnancy & postpartum mental health-Life transitions-Relationships-Trauma- Sexual health & dysfunction-

See Jessica's Details for:

AboutSpecialtiesLocationsInsurance & FeesTestimonialsPublications

Professional statement

Jessica Foley is a Licensed Mental Health Counselor in Waltham, MA specializing in women’s mental health. In addition to her practice in Massachusetts, she also sees clients based in California, Florida, Connecticut, and Arizona for online therapy appointments.

Jessica sees women navigating life transitions, including pregnancy and postpartum, as well as anxiety, depression, and eating and body image. Her clientele includes college students, young professionals, and first time moms.

Jessica has a wealth of experience working with women throughout the perinatal period. She helps women develop a practical schedule and tap into local resources to balance newborn care with their own needs. A large component of Jessica's work is helping women redefine cultural narratives and their own expectations about what motherhood and being a woman should look like, gaining confidence in their unique voice and ambitions.

Jessica draws upon various therapeutic approaches to help her clients break down isolating barriers and build stronger connections to themselves and others. Jessica operates from a Health At Every Size model, coaching clients to listen to their natural eating instincts rather than external measures. She strives to create a safe and supportive environment for clients to share their most intimate stories, including around their bodies, relationship with food, and intrinsic sense of self-worth.


Message to clients

It can be tough to start counseling; telling your story to someone new. It's a brave thing to seek help when life feels out of control, and you should feel proud of your choice to make a change.
I have special expertise in treating many women's issues - everything from emotional pain stemming from reproductive health challenges to dealing with infidelity in a relationship. As a woman, I understand how life can affect us differently. Problems like unplanned pregnancies, chronic illnesses, overwhelming anxiety, eating issues, postpartum mood issues - it's stuff like this that can really have an impact on how you feel.
It can be difficult to talk about the problems that are keeping us up at night, but counseling is one place where it’s ok to say anything, and to truly be heard and helped. In goal oriented psychotherapy, we will use the power of your narrative to show the way to a more connected life. You will experience a safe, empathic environment to share, learn and grow through our work together. Healing through making changes in your life isn’t always easy, but therapy can be a supportive place to start! You are the expert of you, and I want to help you use your intuition to be the best badass 'you' you can be. I look forward to embarking on this journey with you.


Work and Education

Years of Experience: 20 years

Private Practice
Lesley University, Adjunct Faculty

EFT, Level 1 and 2, 2022
Brainspotting, Level 1 and 2, 2021
Certified Intuitive Eating Professional, Certified Intuitive Eating Professional, 2015
Certified Daring Way™ Facilitator, Trained by Brené Brown, 2014
Postpartum Master Therapist, PSI, 2013
Institute for Meditation & Psychotherapy, Institute for Meditation & Psychotherapy, 2009
Lesley University, MA, 2004

Licensure

Massachusetts: 6161 - California: 2005 - Arizona: LPC-17766 - Florida: MH18336 - Connecticut: 004707

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Pregnancy & postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)

Locations & Hours

Now offering online therapy in FL, CT, AZ, MA, & CA! Waitlist for FALL 2024; please reach out to be added. We also now specialize in perimenopause and menopause, and sex therapy!


Insurance

Jessica Foley is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$300 (50min)
  • Initial session:$350 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Professional endorsements

"Jessica is one of the most highly trained, respected, and compassionate clinicians I’ve ever worked with. She has covered my client care during my maternity leave and provided crucial peer supervision."

- Corinne Crossley, LMHCJune 2018

Publications

  • Jessica
    Therapy with Jessica Foley

    We interviewed Jessica Foley and asked about their work with clients and guiding philosophies on therapy.

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.