See Jessica's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Jessica takes a holistic, integrative approach to support clients dealing with dyslexia, anxiety, depression, and ADHD. By combining evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) with mindfulness practices and Reiki, she helps clients build resilience, enhance self-awareness, and cultivate inner strength. This approach offers practical strategies for managing challenges while nurturing the mind-body connection to foster healing and personal growth. In a compassionate and supportive environment, Jessica empowers clients to embrace their unique strengths and achieve lasting well-being.
Years of Experience: 10 years
Supervisor: Maria Bautista(LICSW 123165)
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Drug addiction & abuse - Tolerating emotional discomfort; reducing or eliminating reliance on drugs; development of new coping mechanisms for stress and suffering.
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.