Jessica Miceli, Therapist in Durham, North Carolina — Zencare
Jessica  Miceli
Zencare Vetted

Jessica Miceli

She/Her/Hers

Licensed Mental Health Counselor, LMHC
North Carolina Accepting Online
Greenleaf Psychological and Support Services , Durham Accepting In-person
Updated May 23, 2022

Specialties & Expertise

  • Attachment issues
  • Life transitions
  • Loss, grief, and bereavement
  • Post-traumatic Stress Disorder (PTSD)
  • Trauma
  • Imposter syndrome

Professional statement

~Welcome~

"I think one of the bravest things you can do is to begin to understand your own story. Let's sit down and have a cup of tea and talk. "

Life is too short to feel misunderstood or or to surrender to bad relationships, or let trauma control you. One of the foundations of Jessica's practice is help you be free of emotional pain! As Jessica explores the depths of your story, you and her will begin the journey of excavating your authentic self. The process of healing will unearth what you thought were your weaknesses can now become your greatest strengths clearing the road for self-acceptance, growth, and restoration.

You don’t have to do this alone. Let Jessica support you in breaking through whatever it is you are facing. Jessica has done the work and can help you move from discontent to delight.

AREAS OF PRACTICE

Jessica works with adults, couples, and teens 14 and up, who struggle with mood disorders, betrayal, relationship/attachment issues, grief, and trauma issues. Jessica uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma- Focused Cognitive Behavior Therapy and Cognitive Processing Therapy, which are proven techniques that support you with skills to help bring transformation to your lives. Jessica will take great care in helping you deal with difficult issues, including anxiety, depression, trauma, work issues, marriage, and couples’ problems as well as other issues facing adults, teens, and college students. Jessica uses a collaborative, gentle and supportive approach.

If you see yourself in any of what you see described, Jessica would be thrilled to work with you and come alongside your journey toward fulfilling your goals.


Message to clients

Jessica is in network with Blue Cross Blue Shield and out of network with TRICARE

Jessica offers Christian counseling as a resource upon request. Jessica's job is to assist each person on their journey. Jessica provides a safe place for individuals/couples to express their beliefs. Jessica is very sensitive to each person’s individual needs and recognizes that not every person she encounters will be on the same path. She is comfortable working with all sorts of backgrounds and faiths.

Jessica is also Gottman Level 1 trained in helping couples using world renowned and evidenced based strategies to help manage painful conflicts and restore friendships, romance, and passion in relationships. With Gottman’s skills, you will learn how to dialogue about issues where you and your significant other will feel heard, validated, and understood.

Additionally, Jessica recommends jumpstarting the counseling process, by engaging in an intensive couple’s session. Jessica offers four-hour intensive and six-hour intensive sessions. Couple’s intensives are a great way to get to the root of the issues quickly rather than trying to get to them once per week or every other week for one hour. This is a deep but gentle process. You will be tired, but also invigorated as you find lasting strategies to help your relationship flourish and grow.


Specialties

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield

Out-of-pocket fees

  • Individual sessions: $165 (60min)

Location(s)

Online Sessions (North Carolina)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12-8
  • Tue 8-5
  • Wed 2-8
  • Thu 12-8
  • Fri 8-5
  • Sat —-
  • Sun

Greenleaf Psychological and Support Services practice
5850 Fayetteville Road, Suite #211, Durham, North Carolina 27713
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12pm-7pm
  • Tue 8am-5pm
  • Wed 2pm-7pm
  • Thu 12pm-7pm
  • Fri 8am-5pm
  • Sat Closed
  • Sun Closed

Durham practice
5850 Fayetteville , Suite 211, Durham , North Carolina 27713
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12-7
  • Tue 8-5
  • Wed 2-7
  • Thu 12-7
  • Fri 8-5
  • Sat No
  • Sun No

Work and Education

Years of Experience: 10 years

Greenleaf Psychological and Support Services, Mental Health Therapist, 2021 - Present

University of Phoenix, MSC, 2012


Licensure

North Carolina: 16427


Languages

English