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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Jessica Riocci, LMFT is a Licensed Marriage and Family Therapist offering virtual sessions for those residing in CT and NY and in person sessions in Ridgefield, CT. Jessica works with individuals, couples, and families. Many of Jessica’s clients initiate therapy when experiencing anxiety, depression, and significant life changes. Jessica often has clients that seek her out for a more holistic, somatic, and strength-based approach to their mental health care. Jessica is passionate about serving the perinatal population during the current maternal health crisis. Jessica has advanced training in the area of maternal mental health, perinatal mood and anxiety disorders, and holistic postpartum care.
Jessica uses a systemic theoretical orientation and integrates experiential, mindfulness, cognitive, behavioral, and somatic interventions depending on the client’s needs. Jessica’s clients often leave therapy with new helpful perspectives, more self-awareness, action steps to help them achieve their goals, and more experience and skills in mindfulness, feeling safer in their body, processing and integrating painful experiences, and staying within their window of tolerance amidst a wider range of emotions.
Jessica’s style is warm, creative, and intuitive. When a client first comes in, the presenting problem, history, exceptions to the presenting problem, current supports, and goals for therapy are explored. Jessica is dedicated to providing a relationship that is collaborative and respects you as the authority and change-maker in your life.
Jessica received a Master of Arts degree in Marriage and Family Therapy from Fairfield University. Jessica gained experience at Coastal Connecticut Counseling, Southwest CT Mental Health Systems, and Discovery Behavioral which gave them valuable experience in working with children, families, adolescents, the mental health system at large, and significant anxiety and depression. Outside of private practice, Jessica enjoys spending time in nature and exploring other healing modalities and traditions from cultures across time and space.
Years of Experience: 5 years
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Conflict resolution - Learning how to effectively and compassionately communicate in the face of conflict, whether at work or in personal life
Jessica Riocci is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.