Jessica Rose
Jessica Rose
Locations New York Therapists Jessica Rose
Profile image of Jessica Rose

Jessica Rose(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
New York
Anxiety -Women's issues-Post-traumatic Stress Disorder (PTSD)- Trauma- Relationship issues-Divorce & separation-

See Jessica's Details for:

Accepting online

Out-of-network with insurances

$100-$225

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

A licensed therapist based in New York, Jessica specializes in anxiety disorders, trauma, and women’s mental health. As a somatic psychotherapist and women’s health advocate, her approach stems from a profound respect for the body’s innate ability to adapt and heal, recognizing how the nervous system shapes our sense of safety and well-being.

Jessica works with individuals aiming to understand and manage anxiety, explore feelings of disconnection, and achieve holistic well-being. Many of her clients have experienced persistent anxiety, disconnection, and trauma-related challenges.

Trained in both talk therapy and somatic practices, Jessica uses a comprehensive approach addressing the mind-body connection. She helps clients explore past experiences and present thoughts and patterns while incorporating techniques to regulate the nervous system, uncover root causes of discomfort, and foster healing. Jessica's therapeutic approach is characterized by compassion and intentionality. She prioritizes fostering a therapeutic alliance that respects and acknowledges the body’s intrinsic capacity for healing. This approach is informed by a deep understanding of the nervous system's role in emotional and physical well-being and is further enriched by her clients' unique narratives and lived experiences.

By fostering a therapeutic environment that honors the body's inherent ability to heal, Jessica champions the gradual unfolding of health, as individuals learn to navigate their experiences with greater awareness and compassion. In doing so, she honors the complexity of the human condition, advocating for a pathway to health that is as diverse and multifaceted as the individuals she seeks to help.

Jessica holds a Master's in Mental Health Counseling from CUNY The City College of New York and has extensive training in somatic practices including (Somatic Experiencing, breathwork, polyvagal theory, etc.). Her holistic perspective on health appreciates the interconnectedness of body, mind, and spirit.

Message to clients

Beginning in childhood, anxiety was my shadow—inescapable, always there, not always seen. My journey of untangling and understanding this anxiety in talk therapy, combined with somatic practices that helped regulate my nervous system, connected me back to myself and made healing possible - making life feel far more humane.

These experiences have deeply influenced my approach as a therapist. I understand the courage it takes to confront your inner struggles, and I approach our work together with clear intentions, compassionate support, and full acceptance of who you are.

I invite you to bring attention to yourself, past experiences, and your present thoughts and movements. This is your practice, your container for the safe exploration of life.

In rest and rebellion,

Jessica

Work and Education

Years of Experience: 14 years


Licensure

New York: 009394-1

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Insurance

Jessica Rose is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$225 (60min)
  • Sliding scale:$100 - $225
  • Initial session:$225 (60min)
  • Couples sessions:$300 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

I work with clients insured by many insurance companies on an out-of-network basis. Your insurance may cover sessions as out-of-network medical care— often up to 90% of the cost is reimbursed. This means that most insurance plans allowing members to go out-of-network for mental health services will reimburse you for our work, according to the payments they allow.