Jessica Simons(She/Her/Hers)

Dr. Jessica Simons is a Marriage and Family therapist, who has practice for 11 years, assisting families all over the world. She is currently providing convenient, HIPAA compliant online therapy, with flexible hours in Texas and Utah. Dr. Simons provides couples, families, parents, and individuals 12 years and older. Dr. Simons specializes in helping:

Individuals who struggle with anxiety and/or depression, which may be caused by perfectionism, poor self-esteem or self-compassion, intrusive negative self-talk, self-doubt, and/or self-sabotaging (such as eating disorders, self-harm behaviors, or sex-addiction). Individuals who have a history of trauma (childhood, adult, wartime, or professional) and are seeking relief from the negative impacts of PTSD. Also, individuals who are struggling with life changes, life stressors, major decisions, family of origin or inner child issues, or adults trying to deal with the impacts of ADHD.

Couples in committed relationships who are seeking greater emotional and physical intimacy, looking for better conflict resolutions, improving communication, healing from infidelity or sex addiction of a partner, premarital counseling, or couples who are attempting to amicably separate and/or co-parent.

Children ages 12 and up who are struggling with ADHD, anxiety, depression, self-esteem, or trauma. This includes individual sessions, as well as support sessions for parents helping them improve their relationships and communication with their children in order better support change in the family system which helps children maintain positive life changes.

Families looking for improved communication, team-building, problem-solving, and healthier relationships.

Dr. Simons approaches therapy from a systemic lens, meaning looking at all the relationship, cultural, family, and community variables that are impacting the issues. From there, she works from a client-centered and strengths-based approach to understand each client's goals and existing resources to achieve the client's desired changes. Dr. Simons uses CBT interventions to help clients operationalize change.