Jessica L Todd
She/Her/HersLicensed Mental Health Counselor, LMHC Specialties • Insurance & Fees • Locations
Jessica Todd is a Licensed Mental Health Counselor in Washington State. She received her Masters in Counseling from the University of Colorado and has additional training in grief, women's issues, anxiety, depression, and self-concept. Jessica believes that counseling is for everyone and that it helps create happy, healthy communities.
As a therapist, Jessica offers online therapy to adults in Washington State, providing a genuine and supportive space for her clients to share their thoughts, feelings, and experiences.
Jessica specializes in helping individuals who are experiencing changes in their lives, whether in their relationships, with themselves, with family, or in terms of motivation and managing anxiety and grief. Jessica uses a client-centered therapy approach, meaning she serves as a facilitator and guide, helping her clients explore their thoughts and feelings in a safe and supportive environment.
Jessica uses a variety of techniques and interventions, such as active listening, reflective questioning, and empathy, to help her clients better understand themselves and their experiences. Together, they will identify the tools that fit best into the client's life and work to build up their healthy coping skills and manage daily anxiety and motivation.
Jessica values regular and consistent weekly sessions to get the most out of their work and meet her clients' goals in a timeline that suits them best. She also incorporates humor into her sessions to help her clients feel comfortable and open.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Jessica Todd is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
I have two session types available. 30 minute sessions are $75 and 55 minute sessions are $130
Years of Experience: 10 years
Upper Left Coast Counseling, Therapist/Owner, 2020 - Present
University of Colorado at Colorado Springs, Masters in Counseling , 2014
Washington: LH 61072722