Jessica Todd, Therapist in Washington — Zencare
Jessica L Todd
Zencare Vetted

Jessica L Todd

She/Her/Hers

Licensed Mental Health Counselor, LMHC
Washington Accepting Online
Updated September 12, 2022

Specialties & Expertise

  • Anxiety
  • Life transitions
  • Loss, grief, and bereavement
  • Relationship issues
  • Stress management
  • Self-care

Professional statement

Jessica Todd is a Licensed Mental Health Counselor in Washington State. She received her Masters in Counseling from the University of Colorado and has additional training in grief, women's issues, anxiety, depression, and self-concept. Jessica believes that counseling is for everyone and that it helps create happy, healthy communities.

As a therapist, Jessica offers online therapy to adults in Washington State, providing a genuine and supportive space for her clients to share their thoughts, feelings, and experiences.

Jessica specializes in helping individuals who are experiencing changes in their lives, whether in their relationships, with themselves, with family, or in terms of motivation and managing anxiety and grief. Jessica uses a client-centered therapy approach, meaning she serves as a facilitator and guide, helping her clients explore their thoughts and feelings in a safe and supportive environment.

Jessica uses a variety of techniques and interventions, such as active listening, reflective questioning, and empathy, to help her clients better understand themselves and their experiences. Together, they will identify the tools that fit best into the client's life and work to build up their healthy coping skills and manage daily anxiety and motivation.

Jessica values regular and consistent weekly sessions to get the most out of their work and meet her clients' goals in a timeline that suits them best. She also incorporates humor into her sessions to help her clients feel comfortable and open.


Message to clients

Are you ready to discover your best self?

You can overcome the negative self-talk and thoughts that have been holding you back. As a licensed mental health counselor, I can help you challenge these limiting beliefs and develop the skills and confidence you need to thrive.

I provide practical skills and guidance to help you navigate through times of change and uncertainty. My focus is on helping you tap into your inner strengths and build a deeper connection with yourself and others. My goal is to support you on your journey of self-discovery and growth, free from judgment and criticism. I believe that by working together, we can help you rediscover your true self and find a sense of purpose and fulfillment.

I am so glad you’re here

I am passionate about helping individuals who are seeking to improve their lives and the lives of those around them. I believe that everyone has the potential to grow and thrive, and I am committed to supporting you on your journey. I understand that it can be difficult to reach out for help, but I assure you that it is worth it. I am here to listen to your concerns, validate your feelings, and provide you with the tools and guidance you need to overcome your challenges and reach your goals. Together, we can work towards a future where you can confidently answer "Yes, I am" when asked if you are okay.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care




Clientele

  • Adults (24+)
  • Teenagers (13-18)

Insurance

Jessica Todd is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $130 (55min)
  • Sliding scale: $75 - $130

Additional session information

Therapist's note

I have two session types available. 30 minute sessions are $75 and 55 minute sessions are $130


Location(s)

Online Sessions (Washington)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00AM-7:00PM
  • Tue 9:00AM-7:00PM
  • Wed 9:00AM-7:00PM
  • Thu 9:00AM-7:00PM
  • Fri Closed
  • Sat 9:00AM-1:00PM
  • Sun Closed

Work and Education

Years of Experience: 9 years

Upper Left Coast Counseling, Therapist/Owner, 2020 - Present

University of Colorado at Colorado Springs, Masters in Counseling , 2014


Licensure

Washington: LH 61072722


Languages

English