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Dr. Jessica Weatherford is a clinical psychologist at Catalyst Psychology who works with adults ready to move forward—whether that means sleeping better, feeling less overwhelmed, managing anxious thoughts, or tackling focus and follow-through. She works with adults seeking focused, evidence-based support for anxiety, ADHD, OCD, and insomnia—the four specialty areas of Catalyst Psychology. Her clients are often thoughtful, motivated individuals looking for a therapist who can help them make meaningful, lasting changes.
Dr. Weatherford’s approach is structured, collaborative, and grounded in evidence-based care. She draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Cognitive Behavioral Therapy for Insomnia (CBT-I), along with strategies from neuroscience and behavior change science to help clients shift unhelpful patterns and build habits that stick. Because she values the time and energy her clients invest, therapy is designed to be both efficient and effective, with most people completing a focused treatment arc in 15–30 sessions.
Jessica brings a rare blend of clinical precision and real-world insight to her work. In addition to her doctorate in clinical psychology, she holds an MBA and has led teams as an executive and strategic consultant. This allows her to understand the pressures of modern life and offer a streamlined, personalized approach that fits each client’s needs. Her clients describe her as warm, insightful, and straightforward—able to get to the heart of what matters and provide tools that create momentum.
Dr. Weatherford sees clients in person at her Newton, MA office and virtually throughout Massachusetts and New Hampshire. She is currently accepting new clients and offers scheduling options that accommodate busy lives. If you’re looking for focused, evidence-based support to move forward, she’s here to help.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Jessica Weatherford is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
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