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As a dedicated and compassionate social worker and mental health professional, my intention is to create a supportive and safe enough space for my clients to explore their feelings and thoughts and ultimately live a wholesome and fulfilling life. My approach is rooted in CBT, narrative therapy, feminist theory, and trauma-informed care but I also tailor my methods to your unique needs. I am passionate about working with women of color, especially those who are navigating different cultures and social systems. Outside of my professional work, I enjoy spending time crocheting my winter wardrobe and practicing Chinese calligraphy, both of which allow me to enter a flow state.
Years of Experience: 1 year
Supervisor: Joey Nyama(LPC PC011525)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.