See Jillian's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Inspired by my own healing journey, I approach therapy with the belief that healing happens one step, one day, or one session at a time. It’s easy to fall into the trap of seeking quick fixes, which can lead to frustration. True healing requires compassion, self-reflection, and patience. Together, we’ll explore how your past and present influence your current challenges. I help clients turn insight into action by focusing on meaningful change, setting boundaries, building coping skills, and creating fulfilling experiences beyond therapy.
Years of Experience: 3 years
Supervisor: Shomari Turner-Gallagher(LCSW 077587)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.