Jin Ha  Seo

Jin Ha Seo

She/Her/Hers

Mental Health Counselor - Limited Permit, MHC-LP Practice: Looking Glass Psychology Specialties Insurance & Fees Locations
New York Accepting Online
Murray Hill Accepting In-person
Updated September 11, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Self-esteem
  • Trauma

Professional statement

Jin Ha is a Mental Health Counselor with extensive training and expertise in assisting Children, Adolescents, and Adults who are grappling with challenges like Anxiety, Depression, Trauma, OCD, ADHD, Substance Use Issues, Family Dynamics, and Relationship Concerns, among others.

Jin Ha earned her graduate degree from Columbia University and her undergraduate from New York University, which has equipped her with a variety of techniques to foster meaningful connections with her clients. Fluent in both English and Korean, Jin Ha’s bicultural identity and Christian faith allows her to approach counseling with a culturally sensitive lens.

Jin Ha employs a range of evidence-based methodologies, including Cognitive Behavioral Therapy (CBT), Trauma-Informed Therapy, and Play Therapy. Fundamentally, she adopts a Person-Centered approach, firmly believing that her clients are the experts of their own story. This philosophy can be used as motivation for change, while allowing her clients to feel heard and accepted.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Jin Ha Seo is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (45min)
  • Couples sessions: $175 (45min)

Additional session information

Therapist's note

We are out of network with all health insurances. However, if you have a PPO or out of network plan, your insurance will refund 60-80 percent of each session, as long as you have met your out of network deductible for the year.

Our company session rates can range between $100 and $300 per person, depending on the clinician that you choose, their sliding scale ability, and requested service type (ie. individual, couples, or family therapy). We recommend that most clients attend therapy biweekly, rather than weekly, though the frequency of appointments is entirely up to you.


Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Murray Hill practice
100 Park Avenue, 16th Floor, New York, New York 10017
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

New York: 18-P118250-02

Supervisor: Tal Gershon (LMHC 010242)


Languages

English

Korean