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Dr. Dias employs an interpersonal, psychodynamic framework to help adults (18+) explore the influence of past relationships on present patterns. She understands the therapeutic relationship as a crucial element of healing, fostering a safe and supportive environment for her clients. Drawing from her extensive experience, she assists individuals dealing with self-esteem struggles, depression, anxiety, childhood trauma, religious abuse, and relationship challenges. Dr. Dias welcomes patients navigating religious deconstruction or seeking, or desiring to positively incorporate faith into their healing journey.
Dedicated to cultural sensitivity and trauma-informed care, Dr. Dias values diversity and inclusivity in her practice. She warmly welcomes clients from all backgrounds, creating a space where individuals feel seen, heard, and understood. With compassion and expertise, Dr. Dias empowers her clients to embark on a journey of growth.
Dr. Dias sees clients virtually through video calls in both California and Texas.
Years of Experience: 4 years
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.