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Are you a high achiever who feels overwhelmed and frustrated? Do you want to maximize your time management and stop procrastinating? Do you feel like you're working all the time but not getting enough done? People might think you have it all together, but on the inside, you're critical of yourself and feel disappointed. You might also lack confidence and often find yourself second-guessing your decisions. I commonly work with high achievers and executives who want to improve their boundaries, feel more confident, and take their careers to the next level.
I can help you improve your time management and set stronger boundaries so you can handle stress with confidence. I can help you feel more in control and less like an imposter. This will help you stop overanalyzing decisions, improve your work-life balance, and equip you with the tools and mindset needed to take your career to the next level.
Are you a high achiever or executive who is ready to take the next step? Schedule a free phone consultation by sending me an email or giving me a call. You can also check out my website to learn more about my approach and read my blog for some helpful tips on how to start making changes now.
I offer remote sessions to over 40 states through PsyPact. You can also find my practice at 762 East Argyle Avenue, Nashville, TN 37203, and 1604 Westgate Circle, Suite 150, Brentwood, TN 37027.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Joe Rustum is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.