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Joel Rosow is a Licensed Mental Health Counselor in NYC who specializes in treating relationship issues, anxiety and stress management, college student mental health, and life transitions. Together with the client we identify elements in each client's tool box for better daily life experience, and practice simple easy to use breathing techniques and mindfulness/meditation methods. Joel has extensive training in mediation methods and teaches other therapists meditation, and breathing techniques.
Joel takes a strengths-based approach and integrates easy to use problem solving methods along with awareness strengthening techniques for client well functioning. He also utilizes elements of Cognitive Behavioral Therapy (CBT), Gestalt, and Supportive Therapy.
He works with his clients to explore what new coping strategies they can employ to help manage their symptoms or alleviate some of the pressure they are feeling. This involves brainstorming possible strategies and applying problem solving methods between sessions.
He also focuses on helping individuals build self-esteem and move towards a place of self-acceptance and self-love. Clients learn how to deal with emotions that come up during a session, and Joel works with them in the present moment to better understand what is going on beneath the surface.
Joel ensures his clients’ feelings and experiences are validated and that they feel seen, heard, and supported. Prior to starting his private practice, Joel worked in the Counseling Department at the John Jay College of Criminal Justice for over a decade.
As an Interfaith Minister, for clients who express an interest, their faith and spiritual belief system can be incorporated into therapy for additional support . This is only used if the client shows an interest.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
College student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression
Mindfulness - Sharing breathing practices to build present moment awareness, build concentration, manage impulses, and improve coping and sleep
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Joel Rosow is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Clients are expected to pay within 48 hours of each session. Clients will not be seen on subsequent ocassions before payment for the previous session is received.
John Jay College of Criminal Justice, 2003 - 2016
The New Seminary, Interfaith Minister of Spiritual Counseling (NY State Licensed), 1996
Mercy College, MSLMHC, 2007
Cornell University, MSILR, 1985
New York: 006079