John Tzanos
John Tzanos
Locations Colorado Therapists John Tzanos
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John Tzanos(He/Him/His)

(He/Him/His)
Psychologist, PhD
California•Colorado•Florida
ADHD-Adjustment difficulties & disorders- Anxiety -Obsessive compulsive disorder (OCD)- Relationship issues- Stress management-

See John's Details for:

Accepting online

In-network with some insurances

$0-$160

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. John Tzanos is a licensed psychologist who works with adults struggling with issues such as ADHD, anxiety, OCD, depression, PTSD, and life transitions. He focuses on creating a supportive environment that encourages personal growth and helps individuals overcome patterns of avoidance. Through this process, clients learn to build confidence and make meaningful, value-driven changes.

His therapeutic approach is grounded in evidence-based methods, including ACT, ERP, CBT, and EMDR. By integrating mindfulness techniques, safe exposure exercises, and thought restructuring, Dr. Tzanos tailors each session to address unique needs. He believes in helping clients reconnect with what truly matters to them, thereby fostering resilience and lasting improvement. His background includes training in acceptance-based therapies and trauma-focused interventions, ensuring that his clients receive up-to-date, research-supported care.

To make therapy more accessible, Dr. Tzanos offers sessions exclusively through telehealth, allowing clients to participate from the comfort of their own homes. He accepts various insurance plans and provides a free 15-minute consultation to discuss treatment goals and coverage details. Prospective clients are welcome to reach out by phone or email for scheduling or additional information.

Message to clients

I want you to know that I prioritize creating a warm, supportive environment where you can freely explore your thoughts and emotions. Therapy can sometimes feel intimidating, but it’s also an opportunity for discovery and growth. My hope is to guide you toward meaningful changes that align with your values and help you move forward with a renewed sense of confidence.

I offer therapy exclusively via telehealth, allowing you to attend sessions from the comfort of your own space. We can discuss any insurance questions you have, and I’m happy to provide a free 15-minute consultation to address any concerns before we begin. I look forward to walking alongside you on this journey toward greater well-being.

Work and Education

Years of Experience: 6 years


UNCO, Ph.D, 2019

Licensure

Colorado: 0005979 - Florida: TPPY2778 - California: 35019

Languages

English, Greek

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna (in-network in CO, FL, CA)
  • Aetna Student Health Insurance (in-network in CO, FL, CA)
  • Allied Benefit Systems (in-network in CO, FL, CA)
  • Carelon (in-network in CO, FL)
  • GEHA (in-network in CO, FL, CA)
  • Health Plans Inc. (in-network in CO, FL)
  • Meritain Health (in-network in CO, FL, CA)
  • Nippon Life Benefits (in-network in CO, FL, CA)
  • Optum (in-network in CO, FL)
  • Oscar Health (in-network in CO, FL)
  • Oxford Health Plans (in-network in CO, FL)
  • Surest (formerly Bind) (in-network in CO, FL)
  • Trustmark (in-network in CO, FL, CA)
  • UMR (in-network in CO, FL)
  • United Healthcare (in-network in CO, FL)
  • United Healthcare Student Health Plan (in-network in CO, FL)
  • University of Colorado Denver Student Health Insurance (UnitedHealthcare) (in-network in CO)

John Tzanos is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Anthem Blue Cross and Blue Shield
  • Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield)
  • University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield)
  • Wellpoint Military Care

Out-of-pocket fees

Get reimbursed for sessions with John Tzanos

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$160 (50min)
Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.