Jon Cunha
Massachusetts
Accepting Online
Lexington, Concord, Newton, Hingham, Duxbury
Accepting In-person
Updated July 27, 2022
Jon Cunha
Zencare Vetted
Specialties & Expertise
- Peak performance
- Athletics
- ADHD
- Executive functioning coaching
- Mindfulness
- School issues
- Anxiety
Professional statement
Jon Cunha is a Licensed Mental Health Counselor with offices in Lexington, Concord, and Newton, Massachusetts. Jon works with kids eight and up, teens, and adults across the lifespan. As a lifelong runner, he has a passion for working with athletes. He also specializes in anxiety, depression, adjustment challenges, sports performance, purpose setting, goal setting, and visualization.
Jon takes an eclectic approach that includes elements of Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychoanalysis, and Family Systems. He also has expertise in mindfulness-based stress reduction and mindfulness practices. He helps his clients incorporate meditation and breath work into their daily routines. Jon meets his clients where they feel comfortable. He frequently encourages his clients to journal and helps them interrupt cycles of negative thoughts.
Jon offers a safe, nonjudgmental place for clients to reflect and grow. He is passionate about helping individuals get to the next level and experience life to the fullest. He looks forward to meeting you.
Specialties
Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals
Athletics - Navigating mental roadblocks to physical goals; optimizing personal and team performances
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Executive functioning coaching - Guiding individuals to develop important skills to manage time, think before acting, and manage oneself
Mindfulness - Bringing one's attention to experiences occurring in the present moment
School issues - Adjusting to college; managing developmental and emotional challenges in school; balancing schoolwork and personal life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
General expertise
Treatment approaches
Clientele
- Children (<12)
- Couples
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Insurance
Jon Cunha is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions: $190 (50min)
- Initial session: $285 (90min)
- Couples sessions: $250 (50min)
- Family sessions: $250 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Location(s)
Lexington practice
49 Waltham Street,
Floor 2,
Lexington, Massachusetts 02421
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon Please inquire for hours
- Tue Please inquire for hours
- Wed Please inquire for hours
- Thu Please inquire for hours
- Fri Please inquire for hours
- Sat Please inquire for hours
- Sun Please inquire for hours
Concord practice
9 Pond Lane,
Suite 3C,
Concord, Massachusetts 01742
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon Please inquire for hours
- Tue Please inquire for hours
- Wed Please inquire for hours
- Thu Please inquire for hours
- Fri Please inquire for hours
- Sat Please inquire for hours
- Sun Please inquire for hours
Newton practice
383 Elliot Street,
Suite 100,
Newton, Massachusetts 02464
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon Please inquire for hours
- Tue Please inquire for hours
- Wed Please inquire for hours
- Thu Please inquire for hours
- Fri Please inquire for hours
- Sat Please inquire for hours
- Sun Please inquire for hours
Online Sessions (Massachusetts)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon Please inquire for hours
- Tue Please inquire for hours
- Wed Please inquire for hours
- Thu Please inquire for hours
- Fri Please inquire for hours
- Sat Please inquire for hours
- Sun Please inquire for hours
Hingham practice
175 Derby St.,
Suite 7,
Hingham, Massachusetts 02043
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 10am-8pm
- Tue 10am-8pm
- Wed 10am-8pm
- Thu 10am-8pm
- Fri 10am-8pm
- Sat 9-5pm
- Sun Closed
Duxbury practice
24 Bay Rd,
Suite D,
Duxbury, Massachusetts 02332
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 10am-8pm
- Tue 10am-8pm
- Wed 10am-8pm
- Thu 10am-8pm
- Fri 10am-8pm
- Sat 9am-5pm
- Sun Closed
Work and Education
Private Practice, Therapist, 2017 - Present
Bridge Elementary School, 2015 - 2019
Lesley University, LMHC, 2013
Wheaton College, BA, 2009
Licensure
Massachusetts: 10166
Languages
English
Client testimonials
"Jon gave me a clear picture of what to expect and the timeline. He sounded genuinely concerned and encouraged me to reach out to him with questions while on the waitlist."
- Zencare client • April 2021
"Jon was very understanding and good at listening. He asked important questions without barraging me."
- Zencare client • June 2020