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As a Wellworth clinician and life-long learner, I believe in following those who seek the truth and am a therapist who is honest, open, empathetic, courageous, and wise. I work with clients who experience trouble in their relationships and stagnation in life, who are looking for a future free from the constraints caused by fear and worry. I provide reassurance, communication skills, clarity amid the confusion inherent in transitions and movement amid the pain stuckness can create. Together we bravely focus on creating a future that is bright, optimistic, open and full of possibility, unstuck from where you were when our work began.
I empower clients to transform their way of being. I use CBT and MI primarily, although I tailor techniques as needed. I help clients with harsh inner critics take it easy on themselves, increasing their self worth and esteem. This translates naturally to clients finding their voice to vocalize their needs, and envisioning a future that isn’t quite so scary.
I regard the therapy relationship as sacred. I would be honored by your trust in me to help you feel more comfortable in your own skin while facing life's challenges. I aspire to journey together with you towards achieving peace, freedom and fulfillment in your life. I am accepting clients through my practice with Wellworth Therapy. Get started today!
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Frequency of sessions this provider offers to see clients once you are an established client.