Jordan Heiden, Therapist in New Jersey — Zencare
Jordan  Heiden
Zencare Vetted

Jordan Heiden

He/Him/His

Licensed Mental Health Counselor, LMHC Licensed Professional Counselor, LPC National Certified Counselor, NCC
New Jersey, New York Accepting Online
Updated November 21, 2022

Specialties & Expertise

  • Obsessive compulsive disorder (OCD)
  • Anxiety
  • Perfectionism
  • Phobias & fears
  • Worry
  • Self-doubt

Professional statement

Jordan Heiden is a licensed professional counselor specializing in the treatment of OCD.

Traditional therapy often falls short for those struggling with OCD. Jordan is certified by the University of Penn to provide Exposure & Response Prevention (ERP), the gold-standard treatment for OCD. ERP aims to change the beliefs and behaviors that maintain OCD.

However, despite ERP being the gold-standard treatment for OCD, it’s often administered in a one-size-fits-all manner that doesn’t get to the root of the OCD and results in wasted time and money.

Jordan focuses on pulling OCD out by the root in order to help you make long-lasting change. He is careful to adapt ERP to each person’s specific needs, preferences, and personality. And he targets the mental compulsions and metacognitive beliefs that are often overlooked in OCD treatment.

Jordan is familiar with all OCD subtypes, as well as other commonly co-occurring problems, like anxiety and depression.


Message to clients

OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel hopeless and that OCD is just something you have to tolerate for the rest of your life.

I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change.

Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life.

This can be daunting, but I’ll be there with you every step of the way offering guidance and support.

Whether we end up working together or not, keep pushing. Change is possible.


Specialties

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces

Worry - Learning how worry shows up in one’s life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry

Self-doubt - Exploring how self-doubt shows up in one’s life and the origins of this self-doubt; training oneself in self-esteem and confidence




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)

Insurance

Jordan Heiden is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $210 (55min)
  • Sliding scale: $150 - $210

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week

Location(s)

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1pm - 7pm
  • Tue 1pm - 7pm
  • Wed 1pm - 7pm
  • Thu 1pm - 7pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1pm - 7pm
  • Tue 1pm - 7pm
  • Wed 1pm - 7pm
  • Thu 1pm - 7pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 8 years


Center for the Study & Treatment of Anxiety at University of Pennsylvania, Certified Exposure & Ritual Prevention Therapist, 2022
Nyack College, Master of Arts, 2014
University of Florida, Bachelor of Arts, 2009


Licensure

New Jersey: 37PC00574400

New York: 007510


Languages

English