Julia  Daniele
Zencare Vetted

Julia Daniele


Licensed Graduate Professional Counselor, LGPC
Maryland Accepting Online
In-person Accepting In-person

Feel free to contact me for more available times than what you see listed! I will do all I can to get a time that works best for you!

Updated May 9, 2023

Specialties & Expertise

  • ADHD
  • Anxiety
  • Couples counseling
  • Depression
  • Relationship issues
  • Family issues

Professional statement

Julia Daniele serves teens, adults, and couples in the North Bethesda and surrounding DMV area. She works with individuals, couples, and families. Many of Julia’s clients come in to address communication, intimacy, deeper understanding, conflict resolution, depression, mood instability, life stressors and transitions, and anxiety concerns. She also has advanced training in anxiety, depression, relationship difficulties, and ADHD.

Julia's style is non-judgmental, calming, and collaborative. Julia is trained in CBT, Emotion Focused therapy, which focuses on creating and strengthening emotional bonds as individuals and with others (ex. Friends, family, partners, etc.) and much more, and Interpersonal Process therapy. She uses an integrative approach to therapy and believes that deeper understanding, acceptance, insight, and connection are important pieces to promote healing and positive change. In session, Julia focuses on coping skills, thought tracking/blocking, understanding the body and mind, grounding, and skill building. This approach helps clients to gain a deeper understanding of themselves, their relationships, feel more in control, and increases self-confidence.

Julia received her Master of Clinical Professional Counseling from Loyola University Maryland. Outside of private practice, she enjoys running, playing with her puppy named Gus, hiking, and reading a good book. She is available for both in-person and online appointments!

Message to clients

Many people struggle in silence and are not sure how to move forward; you are not alone! My goal is to help you navigate through the difficult times by creating a safe, calm, and collaborative environment to adapt and grow. I work to understand you as you are without judgement and meet you where you are as a unique individual.

Exercise: Take a moment to take a deep breath; unclench your jaw; relax your shoulders, and breath again.

Here are some quotes that I find to be helpful and important:

“There is hope, even when your brain tells you there isn’t”-John Green

“You don’t have to control your thoughts; You just have to stop them from controlling you”


ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress


  • Couples
  • Families
  • Teenagers (13-18)
  • Young adults (18-24)


Julia Daniele is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $190 (50min)
  • Sliding scale: $165 - $190
  • Couples sessions: $210 (50min)


Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12pm-7pm
  • Tue 12pm-7pm
  • Wed 12pm-7pm
  • Thu 12pm-7pm
  • Fri 12pm-7pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

In-person practice
932 Hungerford Dr. , 35B, Rockville , Maryland 20850
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12-7pm
  • Tue 12-7pm
  • Wed 12-7pm
  • Thu 12-7pm
  • Fri 12-7pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 1 year

The Woolf Center , Therapist, 2023 - Present
Renewal Counseling Center, Counseling Extern, 2022 - 2023

Loyola University Maryland, Master's in Clinical Professional Counseling, 2022


Maryland: LGP13546