See Julie's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Julie’s therapeutic approach is eclectic and strengths-based, incorporating a variety of evidence-based practices tailored to meet clients where they are. Drawing from her expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dance Movement Therapy (DMT), Julie collaborates with clients to identify methods that resonate most with them. Recognizing the profound importance of mental health, she fosters a supportive and open environment. In this space, Julie helps clients navigate challenges, uncover resilience, and build the skills necessary to thrive both mentally and emotionally.
Years of Experience: 1 year
Supervisor: Nicole Barman(LMHC 013501)
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.