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Julie Preston Schilling is a Licensed Clinical Social Worker located in Arvada, CO. Julie’s aim is to somatically support women to live a life that is present, engaging, and fulfilling. Many of Julie’s clients feel stressed out to the point of emotional collapse, which can leave them feeling drained, unworthy of love or connection, and disappointed. This stress can be the result of life transitions, a mental health condition like anxiety, or the aftereffect of experiencing a traumatic event. This stress can show up in a decreased mood, anxiety and reactivity.
Julie uses somatic, mindfulness-based and holistic approaches to helping her clients. Clients learn how to assess and reflect on their emotional, cognitive, behavioral and physical states. This awareness helps them stay in their bodies, and in the present, rather than stressing about situations in the past or coming up in the future. Julie also encourages clients to revisit their attachment history, including how they were raised by their caregivers. Using this knowledge, Julie collaborates with her clients to make solution-focused and somatically aware plans for healthy change that can lead to greater connection with others, and inner peace.
Julie earned her Master’s degree in Social Work from the University of Denver. She is an Advanced II Somatic Experiencing student. She enjoys seeing clients prioritizing their mental health and reaping the benefits that come from learning about their nervous systems conditioned responses and how to release trapped survival energy, resulting in more lightness and freedom.
Years of Experience: 25 years
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman.
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
I often work with professionals and students with erratic schedules. I am open to taking you on as a client and scheduling you week by week.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.