Julie Remala-Hanley is a therapist located in California and currently offers online therapy. She works primarily with adult women and the issues that impact them. Many of Julie’s clients come in to address anxiety, depression, trauma, life transitions, and maternal mental health. She also has advanced training in the area of eating disorders.
Julie is trained in psychodynamic therapy, mindfulness, compassion-focused therapy, and CBT. In session, Julie focuses on examining the thoughts, beliefs, and behaviors that have helped clients make sense of the world and how they have impacted relationships with self and others. Julie also works with clients on breathing, grounding, orienting, and paying attention to the body's signals to help regulate uncomfortable emotions. This mind and body approach supports clients in modifying patterns that are causing them distress.
Julie's style is warm, authentic, and direct. When clients first start therapy, focus will be on creating a relationship where client and therapist both feel safe to show up as themselves. Julie strongly believes that the healing power of therapy lies in the connection.
Julie received two Masters degrees from Pepperdine University Graduate School of Education and Psychology. She has worked at all levels of care as a program therapist and clinical supervisor at Reasons Eating Disorder Center. Outside of private practice, she loves spending time going on adventures with her son and husband.
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Julie Remala-Hanley is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 10 years
Reasons Eating Disorder Center, Clinical Supervisor, 2018 - Present
Julie Remala-Hanley, LMFT, Private Practice Therapist, 2017 - Present
Reasons Eating Disorder Center, Residential Program Therapist, 2017 - 2018
Alternative Options Counseling Center, Therapist, 2015 - 2016
Reasons Eating Disorder Center, Inpatient Program Therapist, 2013 - 2015
Pepperdine Community Counseling Clinic, Therapist Intern, 2012 - 2013
Pepperdine University Graduate School of Education and Psychology, MA in Clinical Psychology, emphasis in Marriage and Family Therapy, 2013
Pepperdine University Graduate School of Education and Psychology, MA in Psychology, 2011