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Julie Whitford, MA, LPCC is a licensed clinician, child and family therapist, who offers parent coaching specializing in working with parents of children Birth through age 8. Children develop and grow within the context of the parent-child relationship and the family system. A child's parents and other caregivers' capacity to self-reflect, their presence, responses and parenting styles influence their children on the daily. Julie can help you identify patterns in your parenting that are not conducive to your developing child and teach you alternative ways of thinking and being with your children. Julie conducts her parent coaching sessions via Zoom from her home office in Woodbury, MN under the business name Julie Recommends, LLC.
Julie uses her 20 years of professional and personal experience gained from her work as a child/family therapist, childcare settings, social services, and being a conscious parent herself of two young children. Julie uses an integrative approach to support parents which includes education on child development, the brain, impacts of the family system on the child, infant and early childhood mental health, parenting with consciousness and intention, and understanding your child's point of view and emotional needs.
Julie Whitford enjoys working with parents who are ready to put in the work and learn, invested in their children and parenting, who have some level of self-awareness, and/or who consider themselves cycle breakers.
Years of Experience: 12 years
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
As a parent coach I am able to see clients in any U.S. state. All appointments are virtual.
Julie Whiford is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.
3 session package for $400
5 session package for $650
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.