Kaelene Tomasulo
She/Her/Hers
Licensed Mental Health Counselor, LMHCShe/Her/Hers
Licensed Mental Health Counselor, LMHCKaelene is a Licensed Mental Health Counselor based in New York. She works primarily with millennials and college students who are looking for support through transitions. These transitions involve moving, beginning/ending relationships, and making career changes. She also assists those wanting to explore their substance usage or behavioral patterns. Kaelene helps these clients accept themselves for who they are while increasing their self-esteem and self-love. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, and lost.
Kaelene incorporates several different therapeutic techniques including Cognitive-Behavioral Therapy (CBT), Motivational Interviews, and Mindfulness Practices.
Together, your work with Kaelene will help you navigate through difficult emotions and feelings while learning to recognize and change negative thought patterns. You will gain the ability to feel comfortable and confident with yourself, increase your ability to cope with your stressors and improve your relationships with others. This process will happen in a safe, judgment-free space. Life transitions do not need to be overwhelming. Having the right support can make this a time of self-growth and personal betterment.
Kaelene takes a warm and collaborative approach to therapy. She deeply values the therapist-client relationship and believes in its power for sparking self-growth and creating lasting change. Together, your work with Kaelene will move you through any life transition while gaining insight, awareness, and self-compassion for yourself along the way.
Kaelene has an online therapy practice. She offers virtual video sessions to help make therapy more accessible to each client. Kaelene also offers her clients the first session for $80, so they can get to know her before committing to her full fee.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I offer my clients the first session of $80 so they can get to know me before committing to my full fee.
New York: 013149
English