Kailey Spina Horan

Kailey Spina Horan

Licensed Mental Health Counselor, LMHC

PhD

Dr. Horan is accepting clients for daytime and evening appointments at Briarcliff Manor office (updated November 10, 2019)


Specialties & Expertise

  • Anxiety
  • Depression
  • Mindfulness
  • Stress management
  • Self-esteem

Professional statement

Dr. Kailey Spina Horan is a Licensed Mental Health Counselor in Westchester, New York who specializes in anxiety, depression. Her practice is open to individuals aged 13 and up through their mid twenties, many of whom are experiencing social anxiety, panic attacks, as well as general anxiety disorder.

Dr. Horan’s approach is integrative; she often works from a Cognitive Behavioral Therapy (CBT) standpoint, and weaves in elements of Dialectical Behavior Therapy (DBT), particularly emotional regulation for coping skills. She also enjoys doing solution-focused brief therapy, which is short-term, goal-oriented, and helps clients move forward in their present and immediate future.

Dr. Horan received her PhD from Pace University in New York where she completed a dissertation on mindfulness; additionally, she finished a recent training at the Institute for Psychotherapy and Meditation. She looks forward to meeting you at her office, located in Briarcliff Manor


Message to clients

Therapy can help you problem solve, cope with difficult feelings and help you to challenge negative patterns of behavior and thinking. Imagine the healing power of talking to someone who responds with compassion instead of judgement? Finding the therapist that fits your specific needs and one with whom you feel that you can trust is of the utmost importance.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Mindfulness - Developing practices to encourage a state of active, open attention on the present

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect


General expertise



Out-of-pocket fees

  • Ongoing sessions: $185 (50min)
  • Sliding scale: $160 - $185
  • Initial session: $185 (50min)

Location(s)

Remote video therapy sessions offered? Yes

Briarcliff Manor practice

445 North State Road

Briarcliff Manor, NY 10510

Hours
  • Mon Please inquire for hours
  • Tue Please inquire for hours
  • Wed Please inquire for hours
  • Thu Please inquire for hours
  • Fri Please inquire for hours
  • Sat Closed
  • Sun Closed

Work and Education

Pace University, PhD
Pace University, BA/MS, 2012

True North Mental Health Counseling, Owner, 2018 - Present
Pace University, Adjunct Professor, 2012 - Present
Astor Services for Children and Family, 2015 - 2018
Long Island University, Assistant Adjunct Professor, 2015 - Present


Languages

  • English

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