Kari Raybould(She/Her/Hers)

Specialties

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood