Kat Guyet, Therapist in Bow, New Hampshire — Zencare
Kat  Guyet
Zencare Vetted

Kat Guyet

She/Her/Hers

Masters Licensed Alcohol & Drug Counselor, MLADC Master of Arts in Clinical Psychology, MA Registered Yoga Teacher, RYT Registered Dance/Movement Therapist, R-DMT
New Hampshire Accepting Online
Bow Accepting In-person

I am only in office on Thursdays. Tuesday, Wednesday, and Friday are virtual telehealth appointments only.

Updated November 29, 2022

Specialties & Expertise

  • Alcohol use disorder & addiction
  • Anxiety
  • Stress management
  • Emotion regulation
  • Mind-body connection
  • Self-care

Professional statement

Kat is a Masters Licensed Alcohol and Drug Counselor (MLADC) in Bow, NH and works with adult individuals. Many of her clients come to her to address anxiety, sobriety concerns, sense of purpose, drug addiction or alcoholism, or boundaries. Kat is particularly passionate about working with goal-driven and ambitious individuals, chronic relapse, those in early or long-term recovery, and men. She also has advanced training in the areas of drug addiction, alcoholism, and anxiety.

Kat uses techniques such as mindfulness, yoga, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Health Realization in order to help connect the mind and body, build awareness, slow down thinking, and create a sustainable lifestyle. During sessions, she often utilizes breathing exercises, meditation, grounding, self-care work, and core belief exploration. These approaches support clients to feel more in control of themselves.

Kat is focused on ensuring that her clients see real, sustainable progress; her style is non-judgmental, personal, and interactive. When clients first start therapy, she wants to know what is important to them. As a trauma-informed therapist, Kat works to balance being sensitive to a client’s struggles while also helping them understand they are their own best guide to well-being.

Kat received her Master’s of Arts from Antioch University-New England. She has worked at the Farnum Center as head of the Men’s Residential Unit. Outside of private practice, she enjoys staying active with yoga, running, lifting, and dance; she also enjoys spending time with her fur-babies.

Both remote (virtual) and in-person sessions are available.


Specialties

Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Kat Guyet is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $200 (50min)
  • Sliding scale: $170 - $200
  • Initial session: $225 (50min)

Location(s)

Online Sessions (New Hampshire)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 10:15a-6:15p
  • Wed 10:15a-6:15p
  • Thu 11:15a-5:15p
  • Fri 10:15a-6:15p
  • Sat Closed
  • Sun Closed

Bow practice
501 S. St, Bow, New Hampshire 03304
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 10:15a-6:15p
  • Wed 10:15a-6:15p
  • Thu 11:15a-5:15p
  • Fri 10:15a-6:15p
  • Sat Closed
  • Sun Closed

Licensure

New Hampshire: 0962


Languages

English