Locations New Jersey Therapists Holmdel Therapists Kathleen Berman

Vetted

Kathleen Berman(She/Her/Hers)

(She/Her/Hers)

Licensed Professional Counselor, LPC

New Jersey

Adolescent mental health- Anxiety -Child mental health- Depression- Relationship issues- Stress management-

See Kathleen's Details for:

Accepting in-person & online

In-network with some insurances

$150

About Specialties Locations Insurance & Fees

Professional statement

Kat has been providing counseling in the mental health field for close to 20 years. She has worked with individuals of all ages in settings including partial hospitalization programs, high school school-based programs, and private practice. Her experience includes providing individual therapy for children, adolescents, adults and families. She has experience treating depression, anxiety, obsessive compulsive disorder, and relationship issues. Kat has developed curriculums and ran groups for women's empowerment in School Based Youth Services and worked closely with teachers and administration to provide support to students for 12 years. She utilizes techniques ranging from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, and Motivational Interviewing. Kat also provides counseling and education to parents to help them develop strategies to overcome barriers and difficulties at home. I look forward to working with you towards that better tomorrow!

Message to clients

What does a better tomorrow look like to you? Can you imagine your world with less stress and more enjoyment? More effective communication and stronger relationships with others? Therapy can help guide you towards these goals.

I am a licensed professional counselor with almost twenty years experience in the counseling field. I have worked in a variety of agency, community and school settings to help others alleviate their symptoms of anxiety, depression, OCD, relationship, and parenting issues.

I work with individuals and families to reach their personal goals using a variety of modalities including; CBT, mindfulness based therapy and play therapy techniques. I look forward to working with you towards that better tomorrow! “You can still know peace without knowing what comes next.” Morgan Harper Nichols

Work and Education

Years of Experience: 14 years

Preferred Behavioral Health Group , Mental Health Counselor

Kean University , MA , 2010

Licensure

New Jersey: 37PC00554700

Languages

English

Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Treatment approaches

Clientele

Adults (24+)
Children (<12)
Parents

Teenagers (13-18)
Young adults (18-24)

Locations & Hours

Insurance

Aetna
Cigna

Out-of-pocket fees

Individual sessions:$150 (55min)

This provider has no upcoming call times available.

Kathleen Berman