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Katrina Goli is a Mental Health Counselor located in New York. She works with young adults to those in mid-life who find themselves wrestling with patterns relating to identity and sense of self, relationships, careers, and sense of direction, meaning, and purpose. These patterns can cause great suffering – shame, low self-worth, identity confusion, fear of intimacy and vulnerability, difficulty setting healthy boundaries, perfectionism, unhealthy coping strategies, self-sabotage, unmanageable feelings, and feeling lost and sometimes hopeless. By recognizing these patterns – some of which clients might not yet even be aware of – and understanding why they have been necessary, clients can be liberated from them and empowered to heal and change.
Katrina has particular interests in childhood trauma work, life transitions, our relationships with self and others, and our search for purpose and meaning. She has a special passion for working with those who seek a deeper understanding of themselves, and who appreciate the value of the inner journey.
Katrina approaches counseling from a holistic perspective – clients’ physical, emotional, social, and spiritual wellbeing are all essential. She believes the healing journey includes being curious about and integrating wounded, painful, and helpful parts so clients can start to live their authentic lives from a coherent and meaningful place.
Katrina has a master’s degree in Counseling for Mental Health and Wellness from New York University (NYU). She has a Juris Doctor (J.D.) degree and obtained her Master of Laws degree (LL.M.) from Columbia University. Prior to counseling, Katrina apprenticed at a Zen monastery and completed her 200-hour yoga teacher training.
Childhood Trauma and Other Early Experiences - Explore effects of early experiences on current wellbeing, allowing for the understanding of unconscious learned behaviors and beliefs, and for healing deep-seated wounds, integration and transformation.
Self-Exploration and Self-Discovery - A profound journey into your inner world to explore hidden patterns and beliefs, gain insight about your current conditions and relationship with self and others, uncover your true self, and embrace your authentic identity.
Life Transitions and Adjustments - Explore unconscious emotions and unresolved conflicts triggered by life changes, navigating changes with a deeper understanding of yourself and your evolving path.
Life Purpose and Meaning - Uncover and understand deeper motivations and unconscious desires that shape your sense of purpose and meaning in life, helping align you with your true values and desires to live out an authentic existence.
Personal Growth and Self-Actualization - Examine unconscious barriers to growth through a journey of self-awareness and holistic integration to unlock your highest potential towards achieving a deeper sense of fulfillment and self-actualization.
Katrina Goli is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
We have experience in insurance billing and can help people understand and utilize their out-of-network insurance benefits. We submit claims directly to out-of-network insurance on behalf of clients.