Katrina Goli

Specialties

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Shame and worthlessness - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing empowerment and growing self-esteem to feel less ashamed and more confident in daily life

Life transitions and adjustment difficulties - Coping with and adapting to new, difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, career changes, or loss of a loved one; learning self-care to better manage resulting stress

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience