Katya Gaynor(She/Her/Hers)

Are you living in ways you know aren't serving you, but are unsure how to change? Perhaps you feel stuck in patterns of thinking or acting that hurt yourself and others, yet you're struggling to find a way out. Or you might feel like your sense of self worth is dependent on what you do, and despite being a high achiever you still feel like you're not good enough. You might struggle with your sensitivity and experience repetitive and painful relationship patterns, or an inner conflict about what you want and how to move forward. If this is you, you're in the right place.

I know you long to feel empowered to create the life you know (or hope) is possible. Imagine what it would be like if you could transform your suffering into emotional stability and inspiration. What if you could stop living for others and start living for you, have the courage to express yourself fully, and experience more authentic love, joy & connection?

My passion helping those who have experienced trauma to reclaim a sense of wholeness after being convinced they were broken. My intention is to help you reconnect with an unshakable sense of self-love and self-trust, to shift from surviving to thriving, to have a healthy sense of self, fulfilling relationships, and connection to the good life has to offer. I am committed to offering care that feels safe, inclusive, and accessible.