Kayla Meyer

Kayla is a Licensed Clinical Social Worker located in Dallas, TX but she can practice with all patients in Texas and Florida. Kayla believes therapy can feel so intimidating, so she hopes you feel like you're just meeting a regular person with her. Kayla helps adults who grew up thinking they did not matter, were abused, abandoned or raised with violence or religious based fears. This environment often forms deep truths we believe about ourselves and it impacts our overall mental health. When thinking of the past we can get stuck in vicious cycles, difficulty remembering large parts of childhood, feeling disconnected from ourselves, and we never really feel safe. Scary beliefs can start to form - will I ever be able to be vulnerable? Am I loved?

Kayla is a trauma-informed therapist and she practices a therapy modality called Brainspotting, which unwinds the brain’s learned reactions to danger through brain stimulation during emotional activation. She helps clients build stronger connections between their minds and bodies so they increase their self-awareness. Clients learn strategies to perpetuate healthy relationship dynamics, and practice effective communication skills. Kayla’s style is warm and non judgmental. She is transparent with her clients and seeks to collaborate with them as they begin to heal from their trauma.

Kayla earned a Master’s degree in Social Work. She enjoys celebrating with clients as they progress towards greater mental health, and helps them become unstuck in their lives. Her goal is to give clients the tools they need for mental and emotional relief.