She/Her/Hers
Licensed Marriage and Family Therapist, LMFTPlease don't hesitate to call me if you would like to chat about possible session openings or have any questions.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Years of Experience: 26 years
The Neighborhood Involvement Center, Mental Health Therapist, 1997 - 1997
Adler Institute, Specialty in Marriage and Family Therapy, 1998
St. Mary's University of MN, Master of Arts in Mental Health Counseling, 1997
Minnesota: 1122
English