See Kendra's Details for:
Kendra is an Associate Marriage and Family Therapist (AMFT) dedicated to fostering meaningful relationships and promoting healing among couples, families, parents, and individuals. She utilizes evidence-based methods and an integrative approach, tailoring techniques to best meet the individual needs of her clients.
Kendra combines various therapeutic tools and strategies while creating a supportive and collaborative environment where clients can explore challenges, gain insight, and develop healthier patterns of interaction. Kendra empowers clients to achieve desired changes in their lives, enhanced relationships, and cultivate a greater sense of well-being.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support