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Kimberly Lundin is a licensed mental health counselor. Many of Kimberly’s clients come in to address life transitions, work/life balance, anxiety and stress. Kimberly is particularly passionate about serving working professionals, recent graduates, new parents and young adults. Kimberly also has experience working with those navigating the many facets of the medical profession. Kimberly enjoys navigating the many intricacies of the pregnancy and postpartum journey with clients as well and holds certification for treatment of these experiences. Kimberly has advanced training in the area of anxiety, depression, post traumatic stress disorder (PTSD) and other stress related disorders including perinatal/postpartum mood disorders.
Kimberly is trained in multiple modalities to ensure the appropriate intervention matches the presenting concern including CBT, DBT, humanistic & existential techniques all within a trauma informed lens. These techniques and interventions consider all elements of thought, beliefs and behavior without judgment in determining what is or isn't working and shift them to healthier habits.
Kimberly's style is calm, authentic and non-judgmental. When clients first start therapy, they can expect to complete a thorough assessment to set initial goals to collaboratively create a solution focused, individualized, action-driven plan to promote the therapeutic process. This highly personalized approach supports clients to feel more relaxed and present leading to increased motivation and energy towards personal goals and a greater sense of self.
Kimberly offers both in-person and telehealth therapy sessions to fit your schedule. Contact her today to get started. It’s your time.
Years of Experience: 12 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Work-life balance - Support around personal and professional growth; clarifying goals and steps to building a fulfilling career and meaningful work-life balance
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.