Kirsten Cantley, Therapist in New York, New York — Zencare
Kirsten Louise Cantley
Zencare Vetted

Kirsten Louise Cantley

She/Her/Hers

Licensed Mental Health Counselor, LMHC
South Carolina Not Accepting Online
New York Accepting Online
Manhattan Community Board 7 Waitlist In-person
Updated June 15, 2022

Specialties & Expertise

  • Women's issues
  • Depression
  • Entrepreneur mental health
  • Assertiveness
  • Burnout
  • Mind-body connection

Professional statement

Kirsten Cantley is a Licensed Mental Health Counselor located in New York, NY. Kirsten specializes in tailoring her therapy services for those who feel exhausted trying to keep up the facade of success. Many of Kirsten’s clients are women who seem like they “have it all” – strong relationships, successful careers, and healthy habits. However, many of these women feel like they’re faking their lives and become disconnected from who they are at their core. Kirsten helps these clients navigate the pressures of their lives as well as depression, anxiety, or other mental health symptoms.

Kirsten’s approach to therapy begins by developing a strong rapport with her clients. She gets to know her clients’ backgrounds, thoughts, feelings, and dreams. Clients detail out their stressors and collaborate with Kirsten to set goals for themselves. Each session, Kirsten helps clients determine the next step towards reaching these goals. She also helps clients to recognize their progress and to feel empowered to prioritize their mental health. Kirsten takes a Feminist, strengths-based approach to working with clients.

Kirsten earned her Master’s degree from Northwestern University. She is a holistic therapist and helps clients improve all aspects of their lives, including their physical health, mental health, social health, and more. Her goal is to help clients find joy in their lives again and to feel more like themselves.


Message to clients

Does your busy mind keep you up at night? The racing thoughts you cannot seem to control? Are you wanting to create balance and joy in your life with work, family and relationships? Are you tired of the inner conflict going on inside of you and you just want to know how to resolve it?

Wouldn't it be wonderful to work with a therapist who makes you feel safe and nurtured? A space where you can talk about everything and anything so you can process and start to design the life that you want on your terms? Create new habits that are healthy not only for your mind but for your body and spirit. Let go of old patterns that no longer serve you and that are causing you unhappiness.

I work with career-minded women struggling with burnout who feel exhausted and are tired of people-pleasing, permanently eliminate their anxiety, guilt, and frustrating feelings of never being heard or afraid of being heard by giving them a non-judgemental experience where they will finally be heard and listened to in a beautiful, calming environment. We will work together to create a life for you that is full of joy, success, empowerment, serenity, and better self-care by raising your vibration, teaching you boundaries, changing your neural pathways to a new normal you never dreamed was possible.

Start feeling amazing today! Call me now to schedule a complimentary 20-minute phone consultation.


Specialties

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business

Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare
  • United Healthcare Student Health Plan

Kirsten Cantley is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Blue Cross Blue Shield


Out-of-pocket fees

  • Individual sessions: $200 (50min)
  • Sliding scale: $110 - $200
  • Initial session: $250 (90min)
  • Group sessions: $125 (75min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 5pm Extended Hours Case by Case Early Morning/Late Evening Most Days.
  • Tue 8am - 5pm
  • Wed 8am - 5pm
  • Thu 9am - 5pm
  • Fri 9am - 4pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Online Sessions (South Carolina)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 5pm Extended Hours Early Morning/Late Evening Case by Case Basis Most Days.
  • Tue 9am - 5pm
  • Wed 9am - 5pm
  • Thu 9am - 5pm
  • Fri 9am - 5pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Manhattan Community Board 7 practice
30 West 86th Street, 1F, New York, New York 10024
Accepting new clients with a 2 - 3 week wait in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu 7:00 am - 6:00 pm
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 5 years

Kirsten Cantley MA LMHC LPC, Holistic Psychotherapist, 2017 - Present

Northwestern University, Masters of Counseling, 2017


Licensure

New York: 011669

South Carolina: 7296


Languages

English