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Life is a journey, uniquely our own, and offers each of us an array of distinctive experiences. We all face transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal growth and potential.
I am a Texas-based Licensed Professional Counselor (LPC) with nine years of clinical experience. I am honored to meet you right where you are on your journey, provide therapeutic support, and find solutions that enable you to live a healthier, more fulfilling life.
Counseling is about finding the freedom to write a future you choose to embrace.
Collaboratively, we will work to cultivate new coping skills, identify personal strengths, reshape relationships, and overcome ineffective behavioral patterns in an effort to achieve your personal goals.
Our time together will be a safe haven where it is okay for you to "not be okay" as we work together in therapy.
I strive to support, encourage, educate and empower you each step throughout our time together.
During our sessions, you will find a safe, non-judgmental, empathetic environment that will reveal the "difference that makes a difference" in each person's life.
Change is inevitable.
Progress is optional.
Choice is the most powerful asset we have at our disposal.
It takes courage to seek a more fulfilling and happier life and take the first steps towards change.
If you are ready to take that step, I am here to support and empower you every step of the way!
I look forward to working with you!
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Performance anxiety - Underperforming, due exclusively to anxiety