Kriss  Light

Kriss Light

She/Her/Hers

Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Updated May 5, 2023

Specialties & Expertise

  • Anxiety
  • Life transitions
  • Loss, grief, and bereavement
  • Relationship issues
  • Trauma
  • Jungian Depth Psychology

Professional statement

Kriss Light is a Licensed Marriage and Family Therapist located in San Pedro, CA. Kriss works with young adults and adults across individual and couples sessions. Her clients suffer from heightened feelings of shame, whether that’s from conflict with loved ones, addiction, or after traumatic experiences. They also face intense grief that leaves them feeling empty or disconnected from others. They seek a greater understanding of what’s happening internally and to make meaning out of their lives.



Kriss is a Jungian psychotherapist. She teaches clients about the self, shadow, anima, animus, and other psychological types. With these concepts, clients explore their inner worlds and learn more about themselves. With Kriss’ guidance, they introspect back into their early memories to better understand their instincts, dreams, and needs. Clients discuss their dreams with Kriss, hearing her professional insight based on over ten years of experience.



Kriss earned a Master’s degree from Antioch University Los Angeles and has a certificate from the C.G. Jung Institute of Los Angeles. In therapy with Kriss, clients find their spirit, soul, and sense of life.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Jungian Depth Psychology - We will be exploring how unconscious aspects of the human condition influences your Psyche in relating to Self and Others.




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Kriss Light is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $160 (45min)

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

California: CA78311


Languages

English