Krista Sand(She/Her/Hers)

Krista Sand is a Licensed Independent Clinical Social Worker in Massachusetts and New Hampshire, where she works with adults with a focus on women's issues across the lifespan. Krista specializes in supporting clients who want to improve their relationships with others as well as with themselves, manage stress, build useful coping skills and learn to better manage life transitions.

Krista uses Cognitive-Behavioral Therapy, Mindfulness Practice, Strengths-Based Perspective, Positive Psychology, Motivational Interviewing, and Solution-Focused Therapy. Krista partners with clients to access their strengths allowing them to gain insight and find solutions. She employs compassion and humor while helping clients reach their personal goals.

As a seasoned Telehealth provider, she offers the convenience of virtual sessions to help make therapy more accessible and easier to fit into busy schedules.

Krista received her Master of Social Work from the University of New Hampshire School of Social Work, where she had a focus in addiction and relationships. In addition to private practice, she has worked in a variety of clinical settings, ranging from transitional housing settings to drug and alcohol treatment centers.