Krystle McGrady
She/Her/Hers
Licensed Clinical Social Worker, LCSW Master of Social Work, MSWShe/Her/Hers
Licensed Clinical Social Worker, LCSW Master of Social Work, MSWKrystle McGrady is a Licensed Clinical Social Worker based in Boynton Beach, FL, who works with individuals families across the lifespan. Many of her clients have found career successes, but struggle to feel accepted in their work environments, personal relationships and a sense of peace in their daily living. Krystle is particularly aware of the struggles faced by medical professionals and others in fast paced environments, with the delicate balance of work/life when long hours and impostor syndrome thoughts creep in.
Krystle's approach is rooted in Acceptance and Commitment Therapy, an evidenced based approach that focuses on helping clients identify meaningful goals based on what they value to reinvigorate how they support themselves and cope with the stressors they are facing. She works to help clients understand the role their beliefs, perceptions and emotions play in their problem solving processes, to chose to respond rather than react during moments of uncertainty.
Krystle is focused on ensuring that her clients find process: her style is non-judgmental and interactive, her clients are the experts of their needs and where they see themselves growing. As a trauma-informed therapist, Krystle is aware of the role past experiences play in shaping current perceptions and coping skills, working closely with clients as they work to retell their story in a way that encourages self-confidence and compassion.
Krystle's focus when working with a new client is tallow them to be seen, heard, to feel safe as a partner in their therapeutic process. As a telehealth provider, she offers the remote sessions to make access to a seasoned social worker a reality in your schedule. Krystle also offers Walk-and-Talk services, for those clients wishing to meet in person in the nature settings South Florida has to offer in nature trails, boardwalks, park benches and beach paths.
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 4 years
Buena Vida Wellness, Inc, Therapist, 2021 - Present
Lifespace Communities, Social Worker, 2021 - Present
University of Denver, MSW, 2018
Florida Atlantic University, BSW, 2013
Florida: SW 18871
English