La'Quesha Fonrose is a Licensed Clinical Social Worker and EFT tapping practitioner who specializes in supporting those who are experiencing stress, anxiety and trauma. Her mission is to inspire, teach and assist those who are ready to restore balance and create a life of peace and wellness.
La'Quesha has a full-time private practice online as well as in person (her physical office is located in Richmond CA). She works with individuals creating safe space to explore the impacts of Chronic Stress, Anxiety or Trauma. Distress shows up in many different ways. It can look like headaches, trouble sleeping, stomach aches, uncontrolled emotions/thoughts etc. It can also show up behaviorally. Some examples are: people pleasing, fear of judgement, perfectionism, low sex drive, isolation, inability to complete tasks and more. In your work, you will gain new insights and tools to overcome these roadblocks. You will learn to create a life that brings you a sense of safety, connection, contentment and joy.
La'Quesha takes pride in building healthy and safe connections while providing a non -judgmental space to unpack and repurpose your life. She is client-centered, and she values the connection that she has with each person. She truly believes that each individual has the power within them to create positive change. Together she will assist you with developing attainable goals to support you in your quest to peace and wellness.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 13 years
John Muir Behavioral Health Center , Social Services Clinician , 2016 - 2020
Lincoln Child Center , Mental Health Therapist , 2014 - 2016
California State East Bay , Masters in Social Work, 2010
California: 64044
English